Zucchini Bake
2 zucchini, grated, water pressed out
2 Eggs
1 cup sharp cheese, grated
2 tablespoons Just Mayo
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon dried parsley flakes
3 Tablespoons chopped green onion
Topping
1 cup sharp cheddar, grated
About 4/6 Pork rinds crushed (optional)
Hemp seed hearts (as much or as little as you like- this is optional )
Black pepper
Garlic powder
Preheat your oven to 375. Set top rack in the middle.
Grate and press your zucchini to squeeze out as much moisture as you can. Place paper towels in a colander and drop in the zucchini cover and press again. Place something heavy on the top. *you can skip the all day pressing if you are confident you got all of the water out.
Grease a glass pie plate with olive oil cooking spray, set aside.
In a large bowl beat the eggs, then mix in the remaining 7 ingredients, and mix well.
Place the zucchini into the bowl and mix well.
Place into the greased pie plate. Press lightly to ensure its all together. Sprinkle hemp seeds on top (you may skip this part)
Add the cup of grated cheese evenly over the top. Then sprinkle with crushed pork rinds (you can skip this part too if desired)
Then lightly sprinkle the seasonings over top for extra flavor.
Bake for 30 minutes. Remove and let set for 3/5 minutes before cutting.
Serve and enjoy.
As always, feedback is welcome.
With Love.
Maria
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