January 14, 2022 - Shamrock Shake ala Mamma Maria


Yeah yeah,  I know I'm skipping a holiday,  but let me tell you,  skip that fast food gold arch place and make this at home yourself.  It's healthier and trust me,  your kids will beg you for this.  

Shamrock Shake

For the shake:

1 cup almond milk, unsweetened  (I use Califia Farms)

1 scoop vanilla Jay Robb protein powder (or any vanilla protein powder you prefer)

6-8 ice cubes

1/4 avocado 

1 cup spinach leaves

2-3 drops peppermint extract 

Blend together 

For the chocolate drizzle:

Use Choc Zero chocolate ssyrup or you can melt chocolate or just skip it all together. 

Pour in the shamrock shake. Top with homemade whipped cream or fat free redi-whip.

Go to town without guilt.  

Enjoy,  with love


Maria

Comments

Amber said…
We'll have to give this a try!